• THE WELLNESS HUB

    CLINICAL HYPNOTHERAPY

     

     

     

     

     

     

     

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    You can now book a Free 15 minute Discovery Call - use the book now button above
     
    Just an update on prices, these will be reverting back to pre COVID prices soon, so if you have been thinking about trying Hypnotherapy, now is the time !
    At this time I am not taking any clients under 18, if this changes I will post an update here
     
     
    WHAT IS HYPNOTHERAPY ?

     

    Hypnotherapy is just a natural occurring state, one in which we all go in and out of each day. Have you ever driven a familiar road only to get at your destination yet can't remember the details of the trip ? Or do you remember daydreaming at school, gazing out the window, you know where you are but you have just drifted off. Watching our favourite show on TV or getting so engrossed in a book that we lose track of time, all of this is …..Hypnosis !

    When we are in this altered state our conscious mind, that part responsible for the constant chatter that goes on inside our minds , relaxes. When this happens our critical thinking takes a break and our unconscious mind, where all our behaviors and patterns are stored becomes heightened, when our unconscious mind is heightened it becomes susceptible to the suggestions that help in achieving positive changes .

     

    Hypnotherapy has also been used by many celebrities , Matt Damon and Ellen Degeneres used hypnotherapy to give up smoking, singer Lilly Allen to lose weight and athletes, Tiger Woods and Steve Hooker to get them into the zone and give them the winning edge.

    However, when people think of hypnotherapy they mistake it with Stage Hypnosis. This is when the Hypnotist gets people to come up on stage and act out embarrassing scenarios such as clucking like a chicken or believing that they have just scored the winning goal in the AFL Grand Final. There is nothing wrong with this and it is great entertainment, however it is NOT Hypnotherapy.

     

    A Hypnotherapist helps their clients to access this altered state. For when this is achieved the unconscious then becomes more receptive to the positive suggestions given that benefit the client most.

     

  • What can Hypnotherapy help with

    Conditions Hypnosis can help with

    Hypnosis can be a very effective technique in treating a wide range of psychological and behavioral issues

    some of these are

     

    Anxiety
    Anger

    Academic Performance

    Assertiveness

    Addictions

    Depression

    Exam Performance

    Confidence

    Motivation

    Nail Biting

    Fear of Needles

    Fear of Flying

    Fear of Snakes

    Fear of Social Situations

    Quitting Smoking

    Stop Vaping

    Stress Management

    Sports Performance

    Self Esteem

    Stress

    Insomnia

    Panic Attacks

    Pain

    IBS

    Virtual Gastric Band

    Weight Loss

     

     

  • About Me

     

     

     

     

     

     

     

     

    Sharon Herd

     

     

    The Wellness Hub has been providing personalized hypnotherapy sessions designed to help you lead a balanced and harmonious life for over ten years

     

    Sharon is exceptionally qualified and experienced to help clients make positive changes.
     

    She holds a Diploma in Clinical Hypnotherapy and is a Professional Member of the Australian Hypnotherapy Association
    She has been lucky enough to train with some or the world's best in Hypnotherapy and NLP. Training in London as a Master NLP Practitioner with its co-founder Dr. Richard Bandler and the world's number one Hypnotherapist Paul McKenna. Also,
    Hollywood's super coach Michael Neill and John La Valle, one of the worlds most respected corporate consultants.
    Sharon's love for what she does drives her to always stay at the forefront of all things Hypnosis and personal change, which means she always studying ! She is currently undergoing training as a Rapid Transformational Practitioner with another absolute legend of Hypnotherapy, Marisa Peer.
    When she isn't studying ( which isn't often ! ) reading, cooking (literally googled Balti recipes when writing this ! ....... you can take the girl out of Birmingham !) and travelling - on hold for the moment, are some of her favorite things to do .

     

    She enjoys working one on one in her Wagga Wagga practice located inside the beautiful Body Compass Health building but also offers online sessions for those unable to get to the office . She takes pride in the difference she has already made in so many lives.

     

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